The goal of Binaural Beats is similar to that of Isochronic Tones – they help pull you into a desired state of mind.
Binaural Beats are created by presenting two different frequencies to the brain, each ear having a different frequency.
The result is that the brain itself will create the frequency of the gap between the two ears.
For example, if you play a frequency of 110 Hz in the right ear and 100 Hz in the left ear, the frequency produced is a 10 Hz alpha wave.
* Headphones are required to benefit from the Binaural Beats.
Here are our recommendations for headphones: