You can do other things when using our recordings, like wash dishes, surf online, or watch TV, etc. As long as the activities you take part in DO NOT require any focus on your end, and DO NOT put you and/or others at any risk – you can play subliminal messages in the background.
A few points to note:
*Never play any of our recordings when in a moving vehicle.
*While playing a recording in the background, the soothing music might make you feel numb, so take that into consideration.
*Please check out the best time to play subliminal recordings